I was skimming through Pintrest and found this! I love it, because I'm always looking at portions and not wanting to measure out everything in a cup. How do you measure a chicken breast in a cup anyways? What I love about this, is it even shows servings for icecream. Perfect!!!
Just an update on my back. Still hurts, but not as bad. I'm actually going to try to go running tonight and see how far I can go, before the pain kicks in.
And just with trying to control my food intake, I've lost 8 lbs this week!!! YAY!
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