On Monday I went to the doctors again, because I was having pains in my sides again. This Christmas break I had pain in my back, side, and lower abdomin. It was like menstral cramps, except a lot worse. My doctors did an ultrasound and I had a 4cm cyst on my overy. Then a couple weeks later a peircing pain hit me while I was sleeping. Apperently it was a good pain, it popped. Yeah, I guess that's good. The pain fadded and eventually left.
Then last week the pain started coming back and getting more intense. So my knee is feeling better, but my body started hurting. Monday I went into the Doc again and I have another cyst, but this time it only measured 3cm. The pain actually felt like it was getting better yesterday morning, but once again, last night my body started hurting really bad. I think that it burst.
So I haven't been able to run... again... BUT I have been good with eating. We haven't been sticking to our menu, like at all this week, but I have been pretty good with portion control. I think I need to specify my portion control goal. So-
GOAL: I will follow the serving suggestion listed on the labels. If I am making the food, which I usually do, I will dish myself less than I usually do. I am limiting myself to one snack a day, so I can have a small dessert after dinner. I will not have dinner after seven.
So to sum it up. This week has been kinda frustrating, but not a total crash and burn.
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